Massage At MAE.
Massage | Wellness | Lifestyle
LIV
Liv brings over eight years of experience in Sports Massage Therapy and Public Health to her practice, offering a unique blend of clinical expertise and restorative care. With an MSc in Public Health and a BSc in Applied Sport, Health, and Exercise, she specialises in working with individuals and families to create results-driven, sustainable wellness routines.
Her innovative Build Your Own Treatment model allows clients to select a base massage, facial, or recovery session, then personalise it with targeted wellness boost add-ons. It’s ideal for those who enjoy the comfort of familiar treatments while appreciating variety and meaningful results.
Inspired by the rhythm of the coast and grounded in evidence-based practice, Liv’s philosophy centres on:
Effortless Wellness. Inspired by the Coast.
Spa-level treatments, sports massage, and wellness coaching—rooted in public health expertise and crafted to restore every generation.
From physical recovery to lifestyle transformation, Liv offers an elevated approach to wellness that’s as practical as it is peaceful. She can’t wait to welcome you.
Pricing.
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Stress Relief: Shiatsu promotes deep relaxation and helps reduce levels of physical and emotional stress.
Muscle Tension Relief: Effective in easing muscle stiffness, tension, and discomfort, particularly in the neck, back, shoulders, and joints.
Pain Management: Can help alleviate chronic pain conditions, including back pain, arthritis, sciatica, and fibromyalgia.
Improved Circulation: Stimulates the flow of blood and energy, supporting detoxification and overall vitality.
Emotional Well-Being: Shiatsu is often used to balance emotions, release stress, and support mental clarity and focus.
Improved Sleep: The deep relaxation induced by Shiatsu can help improve sleep quality and ease insomnia.
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Shiatsu can be beneficial for a wide range of individuals, from those seeking general relaxation to those dealing with specific physical or emotional concerns. The ideal client for Shiatsu is someone who:
Experiences Muscle Tension: Shiatsu is excellent for relieving tight muscles, especially in the neck, shoulders, back, and hips.
Suffers from Stress or Anxiety: The deep relaxation achieved in Shiatsu can be particularly beneficial for individuals who suffer from high levels of stress, anxiety, or emotional tension.
Has Chronic Pain: Shiatsu can help alleviate symptoms of conditions like chronic back pain, arthritis, fibromyalgia, and other musculoskeletal issues.
Seeks Improved Energy: Those feeling fatigued, sluggish, or generally out of balance may benefit from the stimulation of energy flow that Shiatsu provides.
Is Interested in Holistic Wellness: Shiatsu can support overall health and wellness by addressing physical, emotional, and energetic imbalances.
Has Digestive or Sleep Issues: Shiatsu is often effective for those struggling with digestion issues, insomnia, or other stress-related conditions.
Shiatsu is suitable for people of all ages, from children to the elderly, and is a safe treatment for individuals looking for a natural and non-invasive method to improve health and wellness.